Body and Soul - A Salon for the Healing Arts

831.459.8613

738 Chestnut Street
Santa Cruz, CA 95060

SCHEDULE OF CLASSES

June & July 2008

Class Levels

Introductory Yoga
From the very beginning

Level 1
Beginning students

Level 2
Advanced Beginners

Level 3
Intermediate

Level 4
Intermediate/advanced

Women over 55 Yoga

Body & Soul is located
in downtown Santa Cruz
on Squid Row. We're at
the opposite end of the
alley from the Goodwill
store, on the left. The
actual address is
738 Chestnut.

Susan Merritt
Director
831.459.8613

Day	Time	Class	Level	Instructor	Notes
Monday	11:30 - 12:45pm	Yoga	1 to 2	Karen Zelin	ongoing
	2:30 - 4:00pm	Yoga	women over 55	Susan Moore-Orrett	Call first
	5:30 - 7:00pm	Yoga	1 to 3	Susan Merritt	ongoing
	7:15 - 8:45pm	Yoga	2 to 3	Susan Merritt	ongoing

Tuesday	9:30 - 11:00am	Yoga	1 to 3	Jim Gallas	ongoing
	5:30 - 7:00pm	Feldenkrais-Awareness Through Movement	all	Suzi Lundgren	ongoing
	7:15 - 8:45pm	Chien-Lung a Chinese King Fu	all	Steven Macramalla	ongoing

Wednesday	9:30 - 11:00am	Yoga	1 to 2	Susan Merritt	ongoing
	11:30 - 12:45pm	Yoga	1 to 2	Karen Zelin	ongoing
	1:00 - 2:30pm	Royal Radiance Kundalini Yoga	all	Daljit Sachdev	ongoing
	5:30 - 7:00pm	Tai Ji	Intro	April Burns	ongoing
	7:15 - 9:15pm	White Crane Silat	all	Bob Sheehan	ongoing

Thursday	9:30 - 11:00am	Yoga	1 to 3	Jim Gallas	ongoing
	5:30 - 7:00pm	Yoga	1 to 3	Susan Merritt	ongoing
	7:15 - 8:30pm	Intro/Beginning Yoga	1 to 2	Susan Merritt	ongoing

Friday	8:30 - 9:45am	Yoga	1 to 2	Karen Zelin	ongoing

Saturday	9:00 - 10:30am	Yoga	2 to 3	Susan Merritt	ongoing
	10:45 - 12:15am	Intro/Beginning Yoga	1 to 2	Susan Merritt	ongoing
	12:30 - 2:30pm	White Crane Silat	all	Bob Sheehan	ongoing

Sunday	TIME SLOTS AVAILABLE TO RENT
	10:00 - 11:30am	Yoga for Writers	1 to 3	James Moran	ongoing
	11:45 - 12:45pm	Creative Movement	all	Audrey Sirota	ongoing